Upcoming Workshop: “The 7 Essential Keys towards Mastering Ultra Health and Wellness.” I am planning to teach you these essential keys in a precise and practical way over the next weeks… I am aiming towards hosting my first workshop in the ACT. Stay tuned - below the overview. Key #1: Optimise Nutrition Key #2: Balance Your Hormones Key #3: Cool Off Inflammation Key #4:...
Nutrigenomics - Wikipedia, the free encyclopedia →
Nutrigenomics - the impact of food on our gene expression.
The Paleolithic Diet Explained Infographic
Learn more about the Paleo Diet.
Your Essential Vitamin Needs
Water soluble vitamins and fat soluble vitamins are nutrients your body needs in your diet for you to stay healthy. For optimal health, it is important to get the vitamins and minerals your body needs—either through a balanced, nutritious diet, health supplements, or both.If you don’t have your diet fully organized you will need supplementation. Your body requires two kinds of vitamins: fat...
Sick of being sick? Start with this: The paleo solution - Your starting point. @Robbwolf. #longevity #healing #backtotheroots
Pubmed: Vegetarianism produces subclinical... →
CONCLUSION: The low dietary intake of protein and sulfur amino acids by a plant-eating population leads to subclinical protein malnutrition, explaining the origin of hyperhomocysteinemia and the increased vulnerability of these vegetarian subjects to cardiovascular diseases.
How to use evernote to write an eBook →
This is an article about how Timothy Ferriss used the Evernote App in his book writing journey.
The Bulletproof Executive →
You will find some formidable brain hacks on this website. Superior brain function starts with creating the right foundations in your daily life habits: Adjusting your diet towards a Paleo based nutritional approach which is low carb, high protein, high fatty acid, high vegetables and loads of greens. Regular exercise regimen at high intensity short duration to trigger hormonal responses in your...
Affordable Wellness Labs →
WellnessFX combines cutting-edge diagnostics, expert consultations with medical professionals, and easy-to-read data visualizations in order to provide you with the best way to understand and improve your health. This is the future of preventative medicine in my opinion. My prediction: give it a few years and it will come to AUS on a larger scale. I offer this service to some degrees in my clinic...
When health is absent, relative wisdom cannot reveal itself, art cannot...– Herophilus
The Canberra Acupuncture Clinic →
If you need help to get pain free, loose some body fat through a detox plan and get on the fast track to better health and wellness them let’s work together!